Are you navigating a specific health challenge that feels overwhelming or unresolved? Maybe you’re dealing with chronic diarrhea, constipation, low energy, or other persistent symptoms that leave you feeling frustrated and unsure of what to do next. I’ve been there—frustrated, searching for answers when conventional medicine fell short. But here’s the good news: you’re not alone, and there is hope!
This 3-month 1:1 coaching program helps you uncover the root causes of your symptoms and restore balance through a personalized, holistic approach. By shifting perspective and treating the body as a whole, I reclaimed my health—and I’m here to help you do the same.
Together, we’ll create lasting change so you can feel in tune with your body and empowered in your health journey.
It’s about going beyond temporary solutions and focusing on sustainable, meaningful change.
What's Included
- 1.5-hour deep-dive consultation to explore your health history, challenges, and goals
- Functional lab testing at cost (hormone, gut, and more) with expert interpretations – no more guessing, we are testing!
- Holistic review of standard lab work for a complete health picture
- Tailored nutrition, supplement, and lifestyle recommendations
- Personalized meal plan with recipes and a shopping list that fits your life
- Access to food, mood, and lifestyle journals to track progress
- Step-by-step guidance to support your health goals
- Three (3) 30-minute follow-up sessions to refine your plan and track your progress
- Weekly email check-ins for accountability and encouragement
- Unlimited chat support for quick questions and guidance
- Educational handouts for a deeper understanding of your body & health
- 15% discount on professional-grade supplements
- Non-toxic wellness gift box with hand-picked products
- Ultimate wellness planner kit to track goals, mindfulness, and self-care
- Printable wellness vision board for motivation and clarity
Investment: $800 CAD + tax
What You'll Gain:
- Renewed Energy & Vitality: Feel lighter, more energized, and physically at ease.
- Mental Clarity & Balance: Sharpen focus, stabilize mood, and reduce stress.
- Confidence & Freedom: Trust your body, break free from discomfort, and enjoy food without worry.
- Emotional & Physical Harmony: Experience steady moods, deeper self-connection, and a greater sense of well-being.
- Joy & Fulfillment: Engage fully in life, feeling strong, present, and empowered.
Who Is This For?
This program is for you if you:
- Struggle with persistent health issues and want a personalized, holistic approach
- Are frustrated by quick fixes and seek lasting results
- Are ready to uncover the root causes of your symptoms
- Value expert guidance and ongoing support
- Are committed to sustainable lifestyle changes
Why Choose Wholistic Foundations?
This program is fully tailored to your unique needs, offering a step-by-step roadmap, continuous support, and practical tools for lasting change.
Why is your Wholistic Foundations Program 3 months long?
Healing chronic gut issues typically takes about 3 months, which is why my program spans this timeframe. I use the 5R approach to restore gut health:
- Remove: Identify and eliminate triggers like food intolerances, toxins, and stress.
- Replace: Address deficiencies in digestive enzymes and stomach acid.
- Reinoculate: Introduce beneficial bacteria to restore gut flora balance.
- Repair: Support the healing of the gut lining with specific nutrients.
- Rebalance: Focus on a nutrient-dense diet, stress management, exercise, and sleep to maintain long-term health.
This approach helps address underlying issues and promotes lasting gut health.
Does Insurance Cover Your Services?
Many insurance companies, including Manulife, iA Financial Group, GreenShield Canada, Equitable Life Insurance, ClaimSecure Inc., and Blue Cross Alberta, cover nutritional counselling. To find out if your plan covers my services, look for the designations NNCP (Natural Nutrition Clinical Practitioner) or CNP (Certified Nutrition Practitioner). While direct billing is not available, I can provide an invoice for reimbursement.
Ready to Get Started?
Take the first step toward a healthier, more balanced you. Schedule a discovery call to see if the Wholistic Foundations is what you need.
